"Calm Abiding: A Practice in Mindfulness" at Finding Roots

Please call 517-295-4673 or stop into Finding Roots for details and registration availability. All classes require a $10 deposit with balance due at class. ***Registration must be done through the store by calling or stopping in, not through this event page. Event page is for informational purposes only.***

Learn and experience the timeless mindfulness practice of CALM ABIDING.

Calm Abiding is a well-documented ancient practice that seems more relevant than ever in these busy and stressful times of modern day. Learn what mindfulness is and how it is used to discover a deeper place within that is quiet, calm, resilient, and clear. The result of such a discovery balances the nervous system, clears the mind, and... creates more equanimity and joy in the activities of daily life. Come and learn the practice… You Deserve It!

Instructor: Shari Dokan Naismith
Class Fee: $15 per person
Class size limit: Minimum of 2, Maximum of ?
Class Date: February 22, 2017
Class Time: 11am-1pm

About the Instructor:
SHARI DOKAN NAISMITH, Buddhist Chaplain, CPE, Soto Zen n. Priest, B.S

Shari is a seasoned meditation practitioner and been under the guidance of qualified teachers for over 10 years. Previously, she held careers in the Marines and law enforcement. However, over the past 15 years she has dedicated her life full time to spiritual practice and understanding & training the mind. She is an ordained chaplain and Zen novice priest. Shari was born and raised in Flint Michigan.