Visit SoulShine Yoga on Christmas Eve for this very special class!
Cost: $15 (tickets are limited, so sign up early!)
Class: One hour and a half Vinyasa/Slo Flow Mix
Special Notes: Heated. Opportunities for exploration.
Join Andi on Christmas Eve morning for a 90 minute mix of vinyasa and slow flow. Starting with variations of traditional sun salutations, we will set a rhythmic pace of breath and movement. Once we are nice and warm we will spend some time exploring the deeper levels of breath and alignment within each pose. Throughout the class, Andi will give opportunities to adventure into different modifications, challenging poses and transitions. We will flow together in the spirit of our wild, untamed hearts. Come practice!
For more information visit https://www.facebook.com/events/203021670105457/